Social networks as important as exercise, diet across the span of our lives: Researchers show how social relationships reduce health risk in each stage of life

The more social ties people have at an early age, the better their health is at the beginnings and ends of their lives, according to a new study.

Sourced through Scoop.it from: www.sciencedaily.com

New research on social networks reveals the important role they play in both mental and physical health.  Social networks are also the best source of new career opportunities.  Are you doing enough to build and sustain your networks?

 

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