ABC Catalyst – The Mindfulness Experiment

This article is originally published by Openground, part of the Career Money Life Supplier Community. You can view the original article on Openground's website. ABC’s Catalyst recently conducted “ The Mindfulness Experiment” by inviting 15 Australians from all walks of life into an eight-week intensive mindfulness meditation program: Mindfulness Based Stress Reduction (MBSR). The outcomes … Continue reading ABC Catalyst – The Mindfulness Experiment

Dogs and Depression: How Dogs Make Us Happy

This article is originally published by PetsOnMe, a Career Money Life Certified Supplier. Dogs are known as “man’s best friend” for more than one reason. It’s not only our long history of working together and co-habitating which has led to an unbreakable bond, dogs are actually able to improve our moods and make us happier people … Continue reading Dogs and Depression: How Dogs Make Us Happy

These professions have the happiest employees

This article is originally published by the HRD. Only one in five Australian workers (19%) are happy with their career, according to a new study that looks into employee wellbeing. The Wellbeing Lab Workplace Survey examined 1,000 workers and how they are faring in their profession, and found happiness varied widely depending on people’s career … Continue reading These professions have the happiest employees

Young workers want better health and wellness benefits

This article is originally published by the HRD. The secret to attracting younger talent just might be in your health and wellness benefits for employees, according to a survey on well-being at work. Four in 10 employees aged 18-24 said they considered the health and wellness benefits package of a company to be a “very … Continue reading Young workers want better health and wellness benefits

5 Ways That Pets Improve Our Health

This article is originally published by PetsOnMe, a Career Money Life Certified Supplier. Pets make a huge difference in many of our lives – they’re a source of happiness and contentment – we get to love them and look after them. But did you know that, having a pet also means that they’re looking after … Continue reading 5 Ways That Pets Improve Our Health