Here’s How To Help Working Parents Better Manage Stress

Stress. It’s one of the leading causes of reduced productivity, workplace burnout and ultimately turnover. And any of us who are parents (or know people that are!) understand that combining work with parenthood can increase stress monumentally! Despite this, research shows that only 13.2% of employers have strategies in place to help their employees get … Continue reading Here’s How To Help Working Parents Better Manage Stress

Half of employees would quit their job because of this

This article was originally published by HRD. Despite all the hard work HR leaders are doing to eradicate the stigma around mental health, it seems as if workers are just not convinced. A report from CV-Library found that 42.9% of employees believe certain aspects of their job make them feel anxious or depressed. And worryingly, … Continue reading Half of employees would quit their job because of this

3 HR-Specific Reasons You Need to Unwind this EOFY

By Sandy Hutchison, in partnership with endota spa.  When people think of EOFY stress, they often think of the finance department scrambling to reconcile accounts, or perhaps the sales team whose bonuses may or may not depend on the next few weeks’ activities. But few realise that for HR teams everywhere, EOFY can be just … Continue reading 3 HR-Specific Reasons You Need to Unwind this EOFY

The irony of anxiety and excitement

This article is submitted to us by Deb Roberts, Self-care Expert and Director of Yogabean, a Career Money Life Certified Supplier. You can view the original article on SOS-care’s website. You may find it ironic or even amusing to know that the feelings of fear, anxiety and excitement come from a similar part of our … Continue reading The irony of anxiety and excitement

A Free Online Event to Celebrate the International Day of Yoga

Anita Modok, CEO & Founder of Sydney Corporate Yoga and a Career Money Life Certified Supplier, collaborates with the Shift Network in association with UPLIFT and Parmath Niketan. Anita is among the 50+ speakers for the Yoga Day Summit. Whatever your experience with yoga, this unique day-long event can help you go to the next level... … Continue reading A Free Online Event to Celebrate the International Day of Yoga