This article is originally published by the University of Michigan. Try these tips to keep your balance, or re-balance yourself. 1. Value yourself: Treat yourself with kindness and respect, and avoid self-criticism. Make time for your hobbies and favorite projects, or broaden your horizons. Do a daily crossword puzzle, plant a garden, take dance lessons, … Continue reading Ten Things You Can Do for Your Mental Health
This article is written by Jessica Bruder and is originally published by Inc.5000. By all counts and measures, Bradley Smith is an unequivocal business success. He's CEO of Rescue One Financial, an Irvine, California-based financial services company that had sales of nearly $32 million last year. Smith's company has grown some 1,400 percent in the last … Continue reading The Psychological Price of Entrepreneurship
This article is authored by Executive Medicine, part of the Career Money Life Supplier Community. Recently I was contemplating my mortality whilst wandering through perhaps the most beautiful graveyard I have ever seen, in Germany. I counted the days I would have left should I live to 85 -and the cold hard number is quite … Continue reading How long will you live? – Lifestyle Interventions for Anti-Ageing
This article is written by Emily Dorman, Financial Wellness Coach, part of Career Money Life’s Supplier Community. You can view the original article on Emily’s website. 67% of Aussie Gen Ys experience FOMO (fear of missing out). 67%!! As a Gen Y myself, I know this fear of missing out is fuelled by social media, … Continue reading Do I FOMO Spend?
This article is submitted to us by Helen Baker, an Australian financial adviser and founder of On Your Own Two Feet, part of the Career Money Life Supplier Community. This year, about 50,000 Australian couples will have called their marriage quits. They’ll have suffered varying degrees of heartache, regret and anger – and there’ll be … Continue reading Separating? You need to change the locks, PIN and what else?