Christmas is often painted as the ‘most wonderful time of the year,’ but for many, it can bring stress, pressure, and emotional strain. The festive
Category: Health and Welbeing
Mitigating the Trauma of Redundancy
If you’ve ever experienced redundancy (chances are you have and more than once), you know it’s not just about losing a job and finding another
THE IMPACT OF INFORMAL CARE: STRATEGIES TO MITIGATE EMPLOYEE RISK
Providing informal care while juggling work responsibilities can take a toll on employees’ mental health, wellbeing, and productivity. From increased absenteeism to financial strain and
The importance of rest and recovery
This article’s written by Heather Ikin of WorkLife Psychology, a Career Money Life Community member. You can read the original article here. Are you feeling
Should You Exercise if You’re Sick? How Sick is Too Sick?
This article’s written by Dr Mike Edgley of Docklands Health, a Career Money Life Community member. Your alarm goes off to get up and prepped
Advice from our Experts 